Health & Beauty


The urge to chew on ice cream all the time or eat something salty could be a sign of a deeper problem or a lack of minerals and vitamins, experts say. Therefore, it is always good to pay attention to all new habits, especially if they arise suddenly from nothing.

A list of things your body can try to say in the hope that it will help you live a long and happy life!

  1. Feeling of goosebumps and goosebumps in the feet

If you have special sensations in your legs and feet, such as crawling, crawling, or forced movement, this could be a sign of restless leg syndrome. This disorder lasts for a long time, and you often experience this discomfort at night when you are trying to rest.

  1. Skin thickening

Don’t ignore or underestimate skin problems. When the skin thickens and itches, it can be a symptom of many internal problems such as hormonal imbalance, eczema, or allergies. If this problem persists or seems to be getting worse, you may want to have blood tests done.

  1. Change in writing, loss of smell and intense dreams.

Probably everyone has heard about Parkinson’s disease, but few people know about its symptoms. Doctors warn that symptoms of this condition can include tremors, slowness of movement, lack of sleep and nightmares, as well as changes in speech and writing.

  1. Anger and aggressive behavior

Outbursts of anger are not always the result of your personality. According to some scientists, it may indeed be related to depression. According to them, depression is not only about lack of energy or sadness – you can also be aggressive.

  1. He sleeps too much

According to doctors, this disorder is called hypersomnia and may be due to causes that prove that it is not just fatigue. Some autoimmune diseases can cause you to fall asleep almost anywhere. Drinking alcohol before bed can also have this effect.

  1. Changes in eye color

If there is a white or gray ring around the cornea, it may be a sign of high cholesterol in people younger than 45. The ring itself is harmless and has only a visual effect.

  1. Desire for salt

It’s good to love salty food, but when you can’t control it anymore and salty food becomes all you want, it’s time to ask yourself why. According to medical sources, this could mean iron deficiency, anemia, dehydration, or PMS.

  1. Forgetfulness, fatigue and low libido

Sometimes people confuse it with depression because it feels like you’re so tired and enjoying everything you don’t need to remember. Doctors say that such a condition is best ignored, as it may indicate problems with the thyroid hormone in the body. You may also gain weight and catch a cold.

  1. Always thirsty

Experts say it’s not normal to be constantly thirsty. Sometimes it can be related to the food you eat, so make sure you eat too many spicy or salty foods. Constant thirst can also be a sign of diabetes or pregnancy.

  1. You want to chew on ice.

The desire to eat ice cream is easy to explain, and it can be more than just a habit. According to some studies, this unusual desire may be due to iron deficiency or anemia. You may want to take blood tests to see if you should start taking supplements.

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