Health & Beauty

21 WARNING SIGNS YOU HAVE AN INSULIN RESISTANCE THAT’S PREVENTING YOU FROM LOSING WEIGHT

Do you have insulin resistance? It’s hard to simply answer yes or no, even with a proper diagnosis.

Diagnosing Insulin Resistance

Before providing you the insulin resistance self-test, there are a few ways your Dr. can provide diagnosis of insulin resistance. These tests aren’t always conclusive and many times provide false-positives and/or false negatives.

Let’s take a look at 4 tests you could have your Dr. prescribe:

1. Waist Circumference

A relatively simple test that determines if you have a waist measurement greater than 35 inches.

2. Fasting Glucose Levels

One of the most common tests done that measure glucose levels after you’ve fasted for a few hours. If your blood sugar is higher than normal (75-100 mg/dl) you could have insulin resistance.

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